Meet the author, Jewel Odejimi, Certified Health and Wellness Coach

As you zoom through the guide, you're going to have many "ah-ha" moments. Make sure to note them down!

I created this guide when I noticed many of my new clients exhibiting symptoms of low energy, fatigue, and low motivation.  I curated this list so they could sky-rocket their energy both physically and emotionally! So many people unknowingly damage their energy levels with subconscious daily habits.

The information in the guide has been extremely valuable to my clients.  It's short, concise, and straight to the point.  I hope you enjoy it!